Overthinking: "Trapped In Thought"

Every human thinks.
But not every thought lets you live.


This book is about the quiet battles happening inside ordinary minds—the endless loops of “what if,” the conversations we replay, the decisions we question long after they’re made.





Overthinking isn’t just thinking too much.
It’s feeling too deeply, analyzing too carefully, and fearing outcomes that may never come.

Through honest reflection and real-life patterns, this book explores why we overthink, how it shapes our emotions, and what it slowly takes away from us—peace, confidence, and the ability to simply exist in the moment.

Because sometimes, the loudest chaos… is completely invisible.

NovelToon got authorization from Gungun Mishra to publish this work, the content is the author's own point of view, and does not represent the stand of NovelToon.