Hello. Just here to remind you that these advice are from what i experienced. Some might work for you some might make your problems worse. If that happens I am not responsible for that. It depends on you if you follow my advice. My first advice is Looking at the next step before the future. We always think about our future. When we think about it we feel overwhelmed and curious thinking if we are gonna be able to reach the future. For me, you should look at the present instead of the future. Think of what you can do in the present for you to reach the future. Next advice is control. Controlling your feelings is hard. But if you feel like your feelings are wrong then its better to control it than making it worse. Not everyone can control and i understand that. Lastly is patience. Waiting is not easy as well we wait for days or month for something to happen. And along the way we get bored of waiting and end up being tired and give up. My strategy of waiting for something is forgetting about it, or distracting myself with something fun for me to not get bored. What ever choices we do in life always remember that there are good and bad choices. Do not give up and thank you for reading until the end♥️