Imagine yourself floating on cold water. The cold liquid gripping your skin, your veins and making you chill to the bone. You sway along with the current. Cold and numb. You close your eyes slowly. The darkness envelops you, consuming you slowly. At this point, you can't feel anything except the steady thudding of your heartbeat. Lub-dub, lub-dub, lub-dub it goes. Your heart is the only thing that feels alive. Pumping and sending life through your veins. Your heart doesn't feel heavy anymore. You slowly take a breath with the rhythm of the heartbeat. Matching every pace, every beat and every rhythm. You have finally realised what you've missed, what you've forgotten. Now, you know that you have forgotten to take steps with the flow of your heartbeat.