.•♫•♬•STORY•♬•♫•
once upon a time, a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. As she raised a glass of water, everyone expected they’d be asked the typical “glass half empty or glass half full” question. Instead, with a smile on her face, the professor asked, “How heavy is this glass of water I’m holding?”
Students shouted out answers ranging from eight ounces to a couple of pounds.
She replied, “From my perspective, the absolute weight of this glass doesn’t matter. It all depends on how long I hold it. If I hold it for a minute or two, it’s fairly light. If I hold it for an hour straight, its weight might make my arm ache a little. If I hold it for a day straight, my arm will likely cramp up and feel completely numb and paralyzed, forcing me to drop the glass to the floor. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it feels to me.” As the class shook their heads in agreement, she continued, “Your stresses and worries in life are very much like this glass of water. Think about them for a while and nothing happens. Think about them a bit longer and you begin to ache a little. Think about them all day long, and you will feel completely numb and paralyzed – incapable of doing anything else until you drop them.
MORAL:
𝐎𝐧 𝐝𝐚𝐲𝐬 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮’𝐫𝐞 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝 𝐨𝐮𝐭 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐥𝐞𝐚𝐫𝐧 𝐭𝐨 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐭𝐡𝐞 𝐢𝐧𝐞𝐯𝐢𝐭𝐚𝐛𝐥𝐞 𝐚𝐧𝐝 𝐥𝐞𝐭 𝐠𝐨. 𝐒𝐨𝐦𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐜𝐚𝐧𝐧𝐨𝐭 𝐛𝐞 𝐜𝐨𝐧𝐭𝐫𝐨𝐥𝐥𝐞𝐝 𝐚𝐧𝐝 𝐧𝐨 𝐚𝐦𝐨𝐮𝐧𝐭 𝐨𝐟 𝐰𝐨𝐫𝐫𝐲𝐢𝐧𝐠 𝐜𝐨𝐮𝐥𝐝 𝐩𝐮𝐭 𝐚𝐥𝐥 𝐲𝐨𝐮𝐫 𝐛𝐮𝐫𝐝𝐞𝐧𝐬 𝐚𝐰𝐚𝐲. 𝐈𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 𝐥𝐞𝐭𝐭𝐢𝐧𝐠 𝐬𝐭𝐫𝐞𝐬𝐬 𝐠𝐞𝐭 𝐭𝐨 𝐲𝐨𝐮, 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐜𝐨𝐧𝐪𝐮𝐞𝐫 𝐢𝐭. 𝐋𝐞𝐭 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲’𝐬 𝐰𝐨𝐫𝐫𝐢𝐞𝐬 𝐢𝐧𝐬𝐩𝐢𝐫𝐞 𝐲𝐨𝐮 𝐭𝐨 𝐚 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐝𝐚𝐲.