use heat pads or hot water bag and one thing warm honey water is good 😊 and even if you crave something or want to eat spice you should refrain. don't drink cold water should also bath in warm water especially when you are washing up . cause the coldness and the difference in temparature can cause more cramps 😔 you can also warm up oil like castor pepper mint or lavender and massage your lower abdomen. Tho I use medicine but taking it frequently is not good so I don't actually recommend it 😔
2026-03-16
1
latina mami daniela katseye
i'm sorry för you girly i'm not on my period rights now another day though
2025-12-26
2
Uvbi Adun
Currently eating everything I can cause I know in a weeks time my period will come knocking and my appetite will leave 😭😭
Comments
Azure.vk Ceri 13 𐤀
use heat pads or hot water bag and one thing warm honey water is good 😊
and even if you crave something or want to eat spice you should refrain. don't drink cold water should also bath in warm water especially when you are washing up . cause the coldness and the difference in temparature can cause more cramps 😔
you can also warm up oil like castor pepper mint or lavender and massage your lower abdomen.
Tho I use medicine but taking it frequently is not good so I don't actually recommend it 😔
2026-03-16
1
latina mami daniela katseye
i'm sorry för you girly i'm not on my period rights now another day though
2025-12-26
2
Uvbi Adun
Currently eating everything I can cause I know in a weeks time my period will come knocking and my appetite will leave 😭😭
2025-11-27
3